Blog

It has certainly been more than a minute since I posted a blog. More than a minute since I have felt like writing. And just about a...

Working in the Diversity and Inclusion space to bring Neurodiversity out of the dark and into the light.

here are 5 common ways neurodivergents show their love languages...I guarantee it's not just an internet buzz thing, it's real

8 months since Frank passed, and where am I? Extreme self-care, that's where...and it's working.

There’s something here…something I need to describe to you all, a picture of some inner workings that might help to answer the question...

I want to take a moment to address something that feels deeply personal to talk about, but it's also vital. I’m talking about intense...

Oh. What. The. Fuck. Do. Whatever. It. Takes. This mantra came from a personal growth and empowerment training program Frank and I were...

March 13th, 2022 I haven’t sat still in awhile. Like, maybe ever, but certainly not since Frank died. I don’t rightfully know why,...